Experience Resilience

EXPERIENCE RESILIENCE
SATURDAY, SEPTEMBER 17, 2016

A BOUNCE BACK PROJECT EVENT
at Buffalo Hospital Conference Center

GENERAL REGISTRATION:
$50 per person

BUFFALO HOSPITAL CAMPUS EMPLOYEES & A GUEST:
$25 per person

LOCATION:
Buffalo Hospital Conference Center
303 Catlin Ave
Buffalo, MN

Have you ever wished you could focus on what matters to you? Do you ever wonder why some people bounce back in the face of adversity & misfortune, while others fall apart? Have you ever wished you could be one of those that rises above the stress of daily life?

Connect with others seeking similar insights, who listen to and encourage each other and who honor each other’s differences. This powerful day of reflection, conversation and learning will give you the practical tools to thrive in the face of life’s challenges.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”
— Maya Angelou

ITINERARY

8:00 — Registration

9:00 — Stories of Resilience, Michael Maddaus, MD

Being resilient doesn’t mean going through life without experiencing stress  and pain. Hearing the stories of others who’ve faced difficult life events and  bounced back is a powerful way to build your own resilience.

10:00 — Break

10:30 — Focus on the Positive, Jason Halvorson, MD

Why is it the negative screams at you and the positive only whispers? Come learn how you can have a positive outlook and communicate with others in a positive manner.

11:45  — Lunch

12:45 — Stress: It’s a Good Thing, Christy Secor, DNP

For decades we’ve been told stress is bad for us and we need to avoid it. Science is now showing us this is not always the case. Learn how to make stress work for you in what you experience every day.

2:00 — Break

2:30 — Growing in Gratitude, Corey Martin, MD

You will learn several scientifically proven techniques to help you maintain a  more positive outlook on life.

3:30 — Inspiring you to live the life you imagined!

4:00 — Adjourn

Experience Resilience
Allina Health is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Allina Health designates this live activity for a maximum of 5.0 AMA PRA Category 1 Credit(s) TM. Physicians should only claim credit commensurate with the extent of their participation in the activity.
This activity has been designed to meet the Minnesota Board of Nursing continuing education requirements for 5.4 hours of credit. However, the nurse is responsible for determining whether this activity meets the requirements for acceptable continuing education.

“I am not a product of my circumstances, I am a product of my decisions.”
— Steven Covey

What’s Included

  • Continental Breakfast
  • Lunch
  • Event Materials

Cost

GENERAL REGISTRATION : $50

  • Price is per person

BUFFALO HOSPITAL CAMPUS EMPLOYEES & A GUEST : $25

  • Price is per person

Interested?

For more information…
Please click to download a PDF that contains the information shown here, including the day’s itinerary.

To register…
Please contact Rachel Mendel at Rachel.Mendel@allina.com or 763-684-7100