WHAT IS THE BOUNCE BACK PROJECT?
The Bounce Back Project is a unique collaborative of physicians, nurses, hospital leaders, and staff who have come together for a single purpose — to impact the lives of individuals, communities, and organizations by promoting health through happiness.
Numerous studies have shown using simple tools to help us retrain our mind to focus on the positive can increase feelings of well-being and decrease feelings of depression. These tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory, and stronger immune system function. It’s simple… and life changing.
Learn more about the Bounce Back Project and how it got started by watching a few of our videos.